US Track JV is the go-to resource for junior varsity track and field athletes, coaches, and fans across the United States. Find training guides, meet schedules, event breakdowns, coaching tips, and everything you need to excel at the JV level and beyond.
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In-depth articles and guides written by knowledgeable contributors covering every aspect of the topic.
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New to JV track? This 4-week foundational training plan helps beginning athletes build endurance, speed, and strength...
Read MoreDive deep into the topics that interest you most.
Workouts, drills, conditioning plans, and performance advice tailored for JV track and...
ExploreIn-depth guides and breakdowns for sprints, middle distance, long distance, hurdles, and...
ExploreTechnique guides and training advice for jumps, throws, and pole vault at the junior...
ExploreHow to prepare for track meets, warm-up routines, race-day strategy, and mental readiness...
ExploreResources, drills, and leadership advice for JV track and field coaches building...
ExploreGuidance for athletes looking to move up from junior varsity to the varsity level —...
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